Self care matters, even on vacation!
Relax in our wet cedar barrel sauna! Saunas are known to have great health benefits - The heat from the sauna relaxes the body's muscles, improves circulation and stimulates the release of endorphins. Endorphins are the body's all-natural "feel good" chemical, and their release provides a truly wonderful "after sauna glow." Reduced risk of hypertension (high blood pressure) with regular sauna use, and have the best sleep of your life. Enjoy at any time of the year - we even suggest rolling around in the snow in between sessions, seriously, it feels great!
Join us on the terrace for our Yoga classes! Our certified instructors will guide you through your morning practice with a stunning lake view! Multiple studies have confirmed the many mental and physical benefits of yoga. Incorporating it into your routine can help enhance your health, increase strength and flexibility and reduce symptoms of stress, depression and anxiety. There's no better way to start your day at the cottage, if you ask us!
Our classes are held every Saturday morning at 9am, from June to September and are $10/class for guests. Drop-Ins for non-guests from Oak Lake and surrounding areas are welcome at a price of $20/class.